Telehealth
Kathryn Conley, Ph.D. in New York
Life and work demands can make it difficult for you to make time for yourself. The added time and stress of commuting can also be a barrier to seeking support. I offer secure online video appointments to help with this. Telehealth is a convenient and effective way to receive support from your home, work, or other place of comfort.
Individual Therapy
Consider creating some space for you. If you want support, are interested in change, or simply want a deeper understanding of yourself and your relationships individual therapy might be a good choice for you.
Wellness Coaching
Change is hard. Together we will clarify your values, identify wellness goals, create a plan and then work towards desired change.
Telehealth
Telehealth can be an effective solution to some of the time barriers that keep people from seeking the help and support they need or want. From the comfort of your home, office or other private space we can connect by secure video sessions.
Consultation
I offer short-term and time-limited consultation sessions to talk through specific problems or concerns and offer recommendations and/or strategies towards resolution..
My Expertise
Relationship and family concerns
Coping with acute and/or chronic stressors
Work-life balance and work-related conflicts
Grief and loss
Self-esteem and identity concerns
Anxiety and worry
ADHD
Depression
Life transitions and change
Transitioning to college
Social anxiety
Substance use – abstinence or moderation goals
Supporting loved ones with substance use problems
Behavior change
Contact Dr. Conley
Ask a question or book an appointment below.
For emergencies, call 911 or visit your nearest hospital
Contact
949-521-0366
1600 Harrison Ave Suite G 104-7 Mamaroneck, NY 10543
License # 020254
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